Heart Centered Sound Meditation - 10 min. Digital Download
Download this meditation and come back to it any time your heart needs healing. This sound meditation focuses on the heart chakra. It will aid in balancing your thoughts, emotions and release tension. Issues with the heart affect the way we think and act. The intention is to create a healing connection between the heart, mind, emotions, and physical body in order to continue showing up for ourselves and others.
Download this meditation and come back to it any time your heart needs healing. This sound meditation focuses on the heart chakra. It will aid in balancing your thoughts, emotions and release tension. Issues with the heart affect the way we think and act. The intention is to create a healing connection between the heart, mind, emotions, and physical body in order to continue showing up for ourselves and others.
Download this meditation and come back to it any time your heart needs healing. This sound meditation focuses on the heart chakra. It will aid in balancing your thoughts, emotions and release tension. Issues with the heart affect the way we think and act. The intention is to create a healing connection between the heart, mind, emotions, and physical body in order to continue showing up for ourselves and others.